About Us
Traci Belec is certified in the Pilates Method through the PhysicalMind Institute, a well respected organization. Traci is also certified and a member of the American College of Sports Medicine. Currently Traci is pursuing her Masters degree in Exercise Science and Health Wellness at Florida Atlantic University.
The mission of Zen Pilates Oasis is to provide a peaceful and relaxing atmosphere to train. Clients are encouraged to experience the feeling of “being in the moment”. Traci strives to create a nurturing atmosphere and to provide clients with an experience, not just a workout.
Zen Pilates Oasis specializes in small classes as well as private and duet training where each guest can work at their own pace without feeling pressured. This is a special place where guests can get a great workout and still leave feeling relaxed and rejuvenated.
What is Pilates?
Joseph Pilates, the founder of the Pilates Method said that Pilates “develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit.”
Pilates is a mind, body and spirit workout that will tone and strengthen your body, improve concentration and elevate your soul, leaving you ready to perform and feel your best every day.
Where Are We Located?
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